Terra Cotta Middle School

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School Counseling » Virtual Calming Room

Virtual Calming Room

Virtual Calming Room


The Calming Room is a supportive environment which assists students in their self-calming efforts by offering them an environment of relaxation.  Students can experience calming visual, auditory, and tactile stimuli.


Controlled Breathing


Follow The Pattern Mind Yeti

Nature Sounds

Rain in the woods Chimes, Rain, Thunder, and Wind Forest Sounds
Ocean Waves Campfire Birds Chirping


Relaxing Music

Disney Piano Music Relaxing Piano Peaceful & Relaxing
Calming Piano    


Coloring and Puzzles

Mandalas Coloring Pages Coloring Phrases
Mandala Flowers Relax
Lunch Doodles How to Draw Disney Characters